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Strain/Counterstrain

Strain-counterstrain technique (Jones counterstrain) involves finding tender points and then passively manipulating associated joints until the tenderness decreases. Like muscle-energy work, strain-counterstrain progressively increases range of motion and, it is hoped, decreases muscle spasm and pain.

A classic approach utilizing tender areas in muscles, ligaments and fascia to monitor and treat somatic dysfunction of joints and muscles. A gentle, but often effective technique, also known as positional release.

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