Strain-counterstrain technique (Jones counterstrain) involves finding tender points and then passively manipulating associated joints until the tenderness decreases. Like muscle-energy work, strain-counterstrain progressively increases range of motion and, it is hoped, decreases muscle spasm and pain.

A classic approach utilizing tender areas in muscles, ligaments and fascia to monitor and treat somatic dysfunction of joints and muscles. A gentle, but often effective technique, also known as positional release.